Nutrition improves intelligence

You can improve your child's chances of scoring well on an intelligence test by supporting their brain with a proper, nutritious diet. In fact there are certain foods that are known for helping enhance mental abilities and development. Cutting down on foods that are unhealthy for the brain can also help enhance mental performance.

If you take the advice in this chapter then you may find that big changes in your family's diet are called for. However it is worth it when you consider that your child's future is at stake. Also keep in time that your entire family might become a bit sharper if you stick to this diet and that if you have any elderly people in your family that they might actually become a bit sharper by sticking to this diet.