Yoga increases brain power

One of the newest approaches to increasing the intelligence quotient of a child is to enrol them in a Yoga class. This is because there is notion out there that suggests that practicing Yoga, and in particular the breathing exercises that are so much a part of that discipline go a great way towards enhancing brain development. The added intake of oxygen and stimulation of areas of the brain through the breathing practices aids brain power.

Yet another great thing about Yoga is that it helps reduce stress which becomes invaluable when it comes time to do something stressful like write an IQ test!

Children's yoga classes are becoming more and more popular so why not check them out in your area. It is a fun relaxing activity that is good for your child both psychologically and physically.